Month: May 2023

Food and Recipes

Apple Pie Protein Bars

Tastes like Apple Pie for less...

klroyerMay 24, 2023

avocado, avocados, food-2644150.jpg

Food and Recipes Lifestyle

Avocados … One Superfood that is anything but super

As nutritious as avocados are, could...

klroyerMay 24, 2023

About Me Fitness Lifestyle

My 15 Minutes of Fame

subtitle: I’m Gonna Live Forever (or...

klroyerMay 23, 2023

A fall on the ice – Patty’s Story

My friend Patty had a bad...

klroyerMay 22, 2023

strawberry, fruit, red-2154725.jpg

Food and Recipes

BEST High Protein Ice Cream you can have EVERYDAY

High Protein ice cream you can...

klroyerMay 16, 2023